Laura Martin
A Florida based Certified Holistic Nutrition Consultant and founder of Healing to Happy – an online holistic, nutrition-focused program that helps women suffering from Anxiety and IBS to heal using food.
After battling her way through depression, disordered eating, and hormonal imbalances that left her with crippling digestive issues, Laura healed herself through food, lifestyle, radical shifts in consciousness, and mindfulness practices + tools. She now simplifies the process of building healthy habits and guides others through their own healing journey with online courses: Signature Gut Recharge Program and 1:1 Gut Accelerator Program
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MOOD-BOOSTING SHOPPING LIST
No more staring at labels wondering to yourself “what the heck is this and can I eat it?”
My Mood-Boosting Grocery List helped me heal my anxiety and IBS without medications. Inside I’m giving you the exact foods I stock up on weekly so you can gut in and out in 10 minutes and get back to relaxing on your weekends.